This gorgeous product is great for tired and aching feet & legs. It also softens the skin and removes toxins and dead skin cells, encourages new skin growth. Peppermint essential oil increases circulation, stops muscle spasms, and is also a pain reliever. Peppermint contains menthol, which has a cooling effect on sore, achy muscles. It also has analgesic, antispasmodic, and anti-inflammatory properties. For best results, soak your feet first in a warm foot bath or spa with a tablespoon of the scrub. Then scrub your hardworking feet with some more of the mixture. Rinse them off, dry gently and put your feet up for a well deserved rest! Apply to feet and ankles. This product is not recommended when pregnant. Great for just before stepping into a bath or shower. Or even better, a foot spa! A word of caution: Ensure there is no product residue on rim of jar, otherwise cap may not seal properly and product may leak.